Plymouth Harbor: A Day Program for Older Adults

Since 1991, Plymouth Harbor has provided friendship, stimulating activity and a caring community for those who spend the day with us. We offer support and a needed break for someone who cares for a loved one who is no longer independent.

Started by members of Central, Plymouth Harbor is a ministry of the church serving older adults- without regard to gender, religion, race, or ethnicity. The three-day-a-week program provides the occasional respite for older adults and their caregivers. While participants are at Plymouth Harbor, we fill their day with meaningful activity. We have weekly performances by local musicians, interactions with pets and children, cooking projects, nature walks, games, parties, and exercise programs for all physical abilities including Tai Chi and Yoga. We provide morning snacks and delicious catered lunches.

Days: Tuesdays, Thursdays, and Fridays

Time: 10:00AM – 3:00PM

Cost: $55/day

• Adults from their 50s – 90s with different diagnoses of physical or cognitive impairment.
• Older adults who may not wish or are not able to stay home alone for extended periods of time.
• Older adults who can benefit from social interaction and a structured environment.

Our Caregivers Support Group meets on the 2nd and 4th Tuesday, 12-2pm. Led by a certified counselor, the group is open to anyone needing support, counseling, or resources to help contend with the stresses of caring for an aging family member/spouse.

A typical day at Plymouth Harbor includes time for exercise, lunch, dancing, and even a few games!