Day of Mindfulness – Cultivating Peace and Stability in Turbulent Times

9.30 am - 3 pm

Fellowship Hall

Retreat organized by Peach Blossom Sangha 

Suitable for beginners and experienced practitioners alike, this Day of Mindfulness retreat will support us in calming our bodies and minds and looking deeply, as we practice mindful sitting, walking, sharing, eating, and deep relaxation.

Bring your lunch to enjoy mindful eating and a blanket or quilt for an optional deep relaxation period.

Pre-registration is helpful on www.peachblossomsangha.org

You may also register on site the day of the retreat. A donation of $10 is welcome, but not required. Use this email if you have questions: [email protected].